Whether to appease your insurance carrier or for your own health and wellness, a physical exam each year can be incredibly beneficial. Of course, you may not realize what parts of your annual wellness exam are most important. With this guide, you will learn a few key areas you and your doctor should focus on during the physical.
Screenings
Your wellness exam will involve more than just taking height, weight, and blood pressure measurements – it should also involve screenings for different diseases and conditions that can affect your health and wellness.
For example, blood tests are used to check cholesterol and glucose levels. These tests can help you diagnose and treat high levels of cholesterol and even diabetes.
Blood samples also are used to screen for different types of cancer. If any proteins, cancer cells, or other substances are found in the bloodwork, further testing is conducted to diagnose cancer to ensure you receive the proper treatment.
Remember that early detection is key to efficient and effective treatment, which can mean the difference between life and death.
Prevention
Your wellness exam is also a great time to talk about preventing different medical conditions.
Your doctor will suggest ways to reduce your weight through diet and exercise, which can be beneficial for preventing a variety of medical conditions, including cardiovascular disease, diabetes, and even joint disorders.
If you smoke cigarettes, use tobacco products, drink excess alcohol, or use recreational drugs, your doctor will advise you on how to quit these unhealthy habits to improve your physical and emotional well-being.
Again, the blood samples taken during the wellness exam will show your doctor if you have high cholesterol, blood pressure, or glucose levels. By knowing you are at risk of cardiovascular issues and diabetes, you can make the changes necessary to prevent these dangerous medical conditions.
Emotional Wellness
Your wellness exam may be called a "physical," but it will focus on more than just your physical health. You can use this time to discuss any issues affecting your emotional health, too.
If you are experiencing long periods of melancholy, sadness, or even suicidal thoughts, make sure to tell your doctor. Difficulty sleeping, changes in your appetite, and issues affecting your sexual relationships/activity may all stem from emotional issues, such as anxiety, stress, or depression.
Your doctor can advise you on the best options for easing your emotional distress, which may include exercise, medications, and counseling services.
Contact a local medical practice to learn more.
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